Classes back this Thursday

Hi yogis, it has been an on and off schedule in the last month or so, but thanks to our hosts who are kindly offering their space to us again … how can I say no to an offer like this! (Some of you would have experienced last Friday). As we manoeuvre and navigate through the current pandemic, please make your own judgement before coming to class. Many of my regulars will know that I’ve been quite outspoken about getting vaccinated as a step to keep one another safer from the virus, and I hope during the 90 minutes class, it can allow us to manage some of the stress from the current uncertainties with breath work, moving our bodies fluidly and finding ground and strength for both our mind and body to keep us in a happy balance.

Starting on Thursday (all classes starts at 9am and run for 90 mins)

Thursday 16th September

Vinyasa Yoga

Friday 17th September

Beginners/Slow Flow Yoga

Saturday 18th September

Vinyasa Yoga

Monday 20th September

Beginners/Slow Flow Yoga

Tuesday 21st September

Vinyasa Yoga

Wednesday 22nd September

Beginners/Slow Flow Yoga

Mats and props are provided, but bring something warm for meditation and savasana.

As the class is running on a private property, I’m not advertising the classes beyond the studio’s mailing list and social media. if you have any friends who are interested, do bring them along.

Hopd to see you on the mat, practising yoga in the outdoor on the coming week.

Adrian 🙏🏼🙏🏼🙏🏼